Comment · Wed, November 21, 2018

Nigella Powder: with or without food?

Original post in this thread

puttiput · 2 points

Does anyone know the best way to take the Nigella powder? Food or no food?

Anything that could boost absorption too?

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb

I take it on an empty stomach. However, you can definitely taste the black seed extract if you do. I like the flavor, so it is not a big deal for me. For those that don't, taking it with food can help that.

I believe piperine has been shown to increase bioavailability.

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