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Study: 'Anti-Aging' Antioxidant Actually Seems to Undo Effects of Exercise
Replying to PotatoTime · So you're saying that antioxidants will probably impede the process if circulating during any point in the entire 2-3 day recovery?
Yes, due to the effect it has on inflammation of the damaged muscle. It's been seen in normal doses like 1,100mg vitamin C, and 900mg N-Acetylcysteine.
Study: 'Anti-Aging' Antioxidant Actually Seems to Undo Effects of Exercise
Replying to silverhydra · There is usually a 'signal' that occurs initially, then the signal causes changes that last over 2-3 days or whatnot; the antioxidants are inhibiting this signal initially. I have…
That signal is the release of interleukin type 4 from eosinophils. The eosinophils migrate to regions of inflammation. In this case, it's caused by the oxidative substances being released from the damaged cells. That release of IL-4 activates fibro/adipocyte progenitors (FAPs), a…